Health knowledge about your soul
When soul and spirit are in harmony with our body, we feel healthier and overall just better. Besides relaxation and stress management techniques, we also want to give you other perspectives on the health of your soul and your inner self.
Social distancing - Crisis resistance in single households
Many people live on their own. For them, the need to keep their distance during the Corona pandemic poses a particular challenge.
How to conduct remote meetings successfully
Tips for successful remote calls.
Home Office: How to work from home or remote successfully
Especially if you have to prepare for a longer home office phase, there are some things to consider. Tips & tricks can be found here.
Every body is beautiful, don't hide yourself
Too thick, too thin, too wrinkled, not perfect. Let's get one thing straight away: Every body is beautiful!
Slow down if life is too fast
Time for a break, to reduce the speed for a moment.
Finding the balance between tension and relaxation
Just a few minutes a day are enough for you to find your inner balance.