Health knowledge about your soul

When soul and spirit are in harmony with our body, we feel healthier and overall just better. Besides relaxation and stress management techniques, we also want to give you other perspectives on the health of your soul and your inner self.

 

News Article

Social distancing - Crisis resistance in single households

Social distancing - Crisis resistance in single households

Many people live on their own. For them, the need to keep their distance during the Corona pandemic poses a particular challenge.

Read more

How to conduct remote meetings successfully

How to conduct remote meetings successfully

Tips for successful remote calls.

Read more

Home Office: How to work from home or remote successfully

Home Office: How to work from home or remote successfully

Especially if you have to prepare for a longer home office phase, there are some things to consider. Tips & tricks can be found here.

Read more

Every body is beautiful, don't hide yourself

Every body is beautiful, don't hide yourself

Too thick, too thin, too wrinkled, not perfect. Let's get one thing straight away: Every body is beautiful!

Read more

Slow down if life is too fast

Slow down if life is too fast

Time for a break, to reduce the speed for a moment.

 

Read more

Finding the balance between tension and relaxation

Finding the balance between tension and relaxation

Just a few minutes a day are enough for you to find your inner balance.

Read more